We are so excited to announce a new member of our holistic wellness team, Cheryl! Book now for your Reflexology and/or Reiki treatments and be amazed by the healing results you will experience! In reflexology, pressure is applied to reflexes on the feet, which promotes good health. Here are some health benefits of foot massage and reflexology: - Improves blood circulation - Promotes better sleep - Relieves body pains - Improves mood and fights depression - Makes feet healthier - Alleviates swelling (edema)